Dharmapunx NYC

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831

Episodes

Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.

Episodes

5 days ago

The Profound Efficacy of Healing Rituals: Ancient Wisdom, Modern Neuroscience and Why the Nervous System Needs More Than Insight

5 days ago

58 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Jul 15, 2026

Helping Others Without Losing Ourselves in the Process

Jul 15, 2026

1hr 7 sec

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Jun 29, 2026

Making the Most of the Time We Have

Jun 29, 2026

54 min

Venmo. Dharmapunxnyc
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Jun 15, 2026

How Thoughts Affect Your Body—What Happens When We Chronically Activate Our Stress Response system Over Imaginary Worries

Jun 15, 2026

58 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Jun 4, 2026

Playing Hide-and-Seek With Adult Reality

Jun 4, 2026

59 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

May 17, 2026

You Are Not Who You Think You Are

May 17, 2026

59 min

Venmo. Dharmapunxnyc
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May 9, 2026

What Does It All Mean? (And Does It Really Matter If It Doesn't Mean Anything?)

May 9, 2026

1hr 2 sec

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Apr 29, 2026

Oops, I Did It Again! The Psychology of Repetition Compulsion

Apr 29, 2026

56 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Apr 23, 2026

Filtering Out the Spam From Your Mind — Explaining Right Effort

Apr 23, 2026

56 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Apr 16, 2026

The Spiritual Bypass [note: editing a little jumpy; I was sick while giving the talk, so edited out the coughing and sniffing as much as possible]

Apr 16, 2026

56 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Mar 26, 2026

The past is never dead. It's not even past.

Mar 26, 2026

59 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Mar 18, 2026

A World of Possibilities: Stepping Back Into Life with Curiosity, Courage, and Wonder

Mar 18, 2026

59 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Feb 18, 2026

How Emotions Are Constructed By the Brain

Feb 18, 2026

1hr 3 min

Venmo. Dharmapunxnyc
Patreon. www.patreon.com/dharmapunxnyc
Connect. dpxnyc@gmail.com

Feb 5, 2026

Disillusionment—With Consumer Culture, Work and Country—And How to Move Forward

Feb 5, 2026

57 min

Venmo. Dharmapunxnyc
Patreon. www.patreon.com/dharmapunxnyc
Connect. dpxnyc@gmail.com

Jan 28, 2026

Unpacking the Four Stages of Grief

Jan 28, 2026

59 min

Venmo. Dharmapunxnyc
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Connect. dpxnyc@gmail.com

Jan 23, 2026

Stop Playing the Tapes: Allowing the Mind to Record New Material

Jan 23, 2026

58 min

Venmo. Dharmapunxnyc
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Jan 14, 2026

The Smart Heart: Fascinating New Theoretical Insights Into Emotional Intelligence

Jan 14, 2026

58 min

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Thanks so much for your support!

Jan 7, 2026

Cruel Optimism, or What We Seek Can Make Us Suffer

Jan 7, 2026

59 min

venmo. Dharmapunxnyc
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Dec 18, 2025

Your Body Remembers What Your Mind Forgot

Dec 18, 2025

1hr 52 sec

venmo. Dharmapunxnyc
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Dec 5, 2025

The Holidays: From Sometimes Just Surviving to Thriving

Dec 5, 2025

58 min

venmo. Dharmapunxnyc
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Nov 13, 2025

Wired, Tired and Tense: The Body That's Always Alert, Never Relaxed

Nov 13, 2025

59 min

venmo. Dharmapunxnyc
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Nov 6, 2025

If It's Hysterical It's Historical. (poor audio quality, recorded over zoom)

Nov 6, 2025

57 min

poor audio quality, but worthwhile subject.
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Oct 22, 2025

How Predictably You: The Manner in Which Personality Is Constructed

Oct 22, 2025

58 min

venmo. Dharmapunxnyc
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Oct 15, 2025

Shadow Selves & Hidden Scripts

Oct 15, 2025

1hr 23 sec

venmo. Dharmapunxnyc
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Oct 1, 2025

When Our Models of the World Are Outdated And Need Updating

Oct 1, 2025

59 min

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Sep 22, 2025

Wired for Worry: Why Our Brains Gravitate to Stress and What to Do About It

Sep 22, 2025

59 min

venmo. Dharmapunxnyc
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Aug 20, 2025

Your Mind Is Lying About You!

Aug 20, 2025

1hr 2 min

venmo. Dharmapunxnyc
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Aug 13, 2025

From Cave Fires to Instagram Likes: The Ancient Roots of Envy and Jealousy

Aug 13, 2025

59 min

venmo. Dharmapunxnyc
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Aug 7, 2025

Financial Insecurity

Aug 7, 2025

1hr 47 sec

venmo. Dharmapunxnyc
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Jul 23, 2025

No Future: Don't be told what you want, Don't be told what you need.

Jul 23, 2025

55 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Jul 16, 2025

STOP GOING TO THE HARDWARE STORE ... for orange juice.

Jul 16, 2025

59 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Jun 25, 2025

Safe Enough to Love: A Journey from Insecure to Secure Attachment

Jun 25, 2025

58 min

venmo. Dharmapunxnyc
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Jun 18, 2025

Gut Reactions—Like Disgust—What They Teach Us

Jun 18, 2025

58 min

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Jun 9, 2025

How Imagination and Feelings Shape Our Behaviors and Also How We Learn

Jun 9, 2025

57 min

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May 21, 2025

The Validation Trap: Moving On From the Need for Acknowledgment

May 21, 2025

59 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

May 20, 2025

It's a Mad, Mad World: Mental Health in Neoliberal Capitalism

May 20, 2025

1hr 1 min

NOTE: Poor audio quality; talk was recorded off zoom feed.
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

May 14, 2025

No One Is Watching — The Damaging Illusion of an Unseen Audience

May 14, 2025

58 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

May 3, 2025

The Dharma of the Absurd: The Nature of Awakening in an Indifferent Universe

May 3, 2025

1hr 21 sec

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Apr 30, 2025

Seeing Isn’t Believing: Why the Brain Isn’t Built for Truth And Nothing Is As It Seems

Apr 30, 2025

1hr 12 sec

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Apr 22, 2025

Reparenting Your Mind: Parts Work and Buddhist Practice

Apr 22, 2025

58 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Apr 21, 2025

The Roots of Addiction: Contemporary Psychological and Buddhist Perspectives

Apr 21, 2025

1hr 2 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Apr 9, 2025

When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

Apr 9, 2025

27 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Apr 6, 2025

The Body, Healing and Love (in person talk in NYC)

Apr 6, 2025

59 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Mar 26, 2025

What's Beneath the Flames: Understanding Anger, Uncovering the Vulnerable Emotions It Conceals and the Path to Healing

Mar 26, 2025

1hr 5 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Mar 19, 2025

EGO DEATH: The State Where We Lose Our Sense of Having a Separate Identity.

Mar 19, 2025

58 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Mar 12, 2025

From Chaos to Calm—Ways to Help Others Who Are Emotionally Distressed

Mar 12, 2025

57 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Feb 17, 2025

Catastrophizing: Ruminating on the Worst Possible Outcome, No Matter How Unlikely

Feb 17, 2025

1hr 27 sec

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Jan 29, 2025

Beyond the Hamster Wheel: Stillness in the Time of Acceleration

Jan 29, 2025

57 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc

Jan 22, 2025

On the Purpose and Interpretation of Dreams, What We Can Learn from Them, and Employ in Our Meditation

Jan 22, 2025

59 min

venmo. Dharmapunxnyc
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Jan 12, 2025

NEW YEAR'S DAY TALK 2025: Breaking Free From the Despair of Capitalist Realism

Jan 12, 2025

57 min

venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc