Dharmapunx NYC

Late Stage Capitalism, the Human Stress Response and Transcendence

December 3rd, 2021

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The Life of the Buddha & The Middle Path to Well-Being

December 3rd, 2021

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On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies

November 20th, 2021

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A Higher Purpose in the Time of Languishing

November 20th, 2021

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Upgrading Our Operating Systems: How Evolutionary Mismatch Effects Your Life And What To Do About It

November 13th, 2021

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Death Anxiety and the Reincarnation Blues Band

October 27th, 2021

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Dread!!!

October 25th, 2021

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Fawning: Avoiding Conflict At All Cost By Performing Placating Behaviors

October 16th, 2021

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The Stress of Secrets and Skillful Ways to Disclose Painful Experiences

October 11th, 2021

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Creating Space for Other People‘s Emotional States

October 2nd, 2021

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It‘s Not What You Think, But What You Feel That Really Matters

September 24th, 2021

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Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation

September 16th, 2021

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Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits

September 8th, 2021

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Easing Loneliness and Feeling More Connected

September 7th, 2021

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Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations

August 11th, 2021

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Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels

August 5th, 2021

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The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept.

August 1st, 2021

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Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding.

July 25th, 2021

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Karma: How our present intentions and actions influence our future emotional well-being.

July 15th, 2021

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Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being.

July 8th, 2021

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The Fear of Missing Out—How to Address the Concern That Other People Are Doing Life Better.

July 1st, 2021

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The Path to Awakening: Core Buddhist Teachings on the Nature of Enlightenment

July 1st, 2021

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Madness (Varied cultural models of madness, the fear of losing one’s mind, hidden social agendas packed into the concept of insanity)

June 19th, 2021

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Psychological and Spiritual Implications of Internet Use

June 10th, 2021

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Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation.

June 10th, 2021

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The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety

June 2nd, 2021

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Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

May 20th, 2021

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Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

May 16th, 2021

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Putting Your Head in the Demon’s Jaw: Approaches to Trauma, Triggers and Distress Tolerance

May 4th, 2021

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Addressing Maladaptive Patterns in Relationships

May 2nd, 2021

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Attention: How It Influences Our Emotional Well-being And How To Manage It

April 25th, 2021

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Addressing Anxiety After Social Distancing

April 17th, 2021

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Rituals, Faith, Placebos and Healing

April 9th, 2021

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Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

April 1st, 2021

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Life at the Crossroads: Making Important Life Decisions

March 10th, 2021

Talk reviewing some contemporary theories into the different processes involved in making decisions, how we get stuck, and new approaches towards being decisive.
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