Dharmapunx NYC

Dharmapunx NYC header image 1

Self- Destructive Impulses: The Buddha & Freud’s insights into our inclinations toward self-sabotaging behaviors.

January 16th, 2022

venmo: dharmapunxnyc

RUMINATION: When the Voice in Our Heads Talks Too Damn Much

January 8th, 2022

Venmo: @dharmapunxnyc

New Year’s Eve Talk & Ceremony

January 7th, 2022

venmo: @dharmapunxnyc

Easing the Holiday Blues: Being Triggered During the Holiday Season

December 26th, 2021

venmo: dharmapunxnyc

Discerning Our Unmet Needs When Orienting Towards Self-Actualization

December 18th, 2021

venmo: dharmapunxnyc

Why We Do the Things We Do: The Possibility of Change Amidst the Demise of Free Will

December 13th, 2021

venmo: dharmapunxnyc

Late Stage Capitalism, the Human Stress Response and Transcendence

December 3rd, 2021

venmo: dharmapunxnyc

The Life of the Buddha & The Middle Path to Well-Being

December 3rd, 2021

venmo: dharmapunxnyc 

On the Removal of Intrusive Thoughts: Insights, Tools and Buddhist Contemplative Strategies

November 20th, 2021

venmo: dharmapunxnyc

A Higher Purpose in the Time of Languishing

November 20th, 2021

venmo: dharmapunxnyc

Upgrading Our Operating Systems: How Evolutionary Mismatch Effects Your Life And What To Do About It

November 13th, 2021

Thanks for supporting my buddhist pastoral work.

venmo→ dharmapunxnyc

Death Anxiety and the Reincarnation Blues Band

October 27th, 2021

Venmo: dharmapunxnyc


October 25th, 2021

Please support my buddhist pastoral work... venmo: dharmapunxnyc

Fawning: Avoiding Conflict At All Cost By Performing Placating Behaviors

October 16th, 2021

Please support my buddhist pastoral work. Venmo: dharmapunxnyc.

The Stress of Secrets and Skillful Ways to Disclose Painful Experiences

October 11th, 2021

Please consider supporting my Buddhist pastoral work via Venmo • dharmapunxnyc

Creating Space for Other People‘s Emotional States

October 2nd, 2021

Please support our work.
venmo: dharmapunxnyc.

It‘s Not What You Think, But What You Feel That Really Matters

September 24th, 2021

Please support our work.
venmo: dharmapunxnyc.

Oceanic Boundless: Achieving Transformative, Mind-Expanding Altered States of Consciousness in Meditation

September 16th, 2021

please support my buddhist pastoral work by contributing via paypal or venmo:

Effective Early Buddhist Strategies for Addressing Compulsions, Addictions and Bad Habits

September 8th, 2021

Please support my teaching by donating.
venmo: dharmapunxnyc.

Easing Loneliness and Feeling More Connected

September 7th, 2021

Please consider supporting my work via paypal (see button on this page) or venmo: dharmapunxnyc
All of my buddhist pastoral work is sustained by donations. j

Buddhist Interventions for Managing Ego States: Mindfulness and Visualization Strategies to Employ Adult Capabilities in Stressful Situations

August 11th, 2021

Support your friendly local buddhist pastor, who is supported entirely by your generous donations. Venmo: dharmapunxnyc

Hacking Your Brain: Neurotransmitters, why you should care, and how to balance their levels

August 5th, 2021

please support my teaching, which is funded entirely by donations only.
venmo. dharmapunxnyc

The Shadow Self: Understanding the nature of unconscious, disowned feelings, impulses and memories that we often fail to acknowledge and accept.

August 1st, 2021

All of my teaching and counseling is supported by donations only.
Venmo: dharmapunxnyc

Incompatible Relationships—Why some pairings create conflict and instability no matter how much we try to compromise and practice tolerance and understanding.

July 25th, 2021

Please consider donating to support the teacher—venmo: dharmapunxnyc

Karma: How our present intentions and actions influence our future emotional well-being.

July 15th, 2021

To support Josh's buddhist pastoral work, venmo dharmapunxnyc

Negativity Bias: focusing on negative experiences has resulted in severe consequences for our psychological well-being.

July 8th, 2021

All teachings are supported entirely by the generous donations of listeners. venmo: dharmapunxnyc

The Fear of Missing Out—How to Address the Concern That Other People Are Doing Life Better.

July 1st, 2021

Venmo to support the Teacher: dharmapunxnyc

The Path to Awakening: Core Buddhist Teachings on the Nature of Enlightenment

July 1st, 2021

Venmo to support the teacher: Dharmapunxnyc

Madness (Varied cultural models of madness, the fear of losing one’s mind, hidden social agendas packed into the concept of insanity)

June 19th, 2021

Support your friendly buddhist pastor, whose work is sustained entirely by your donations... venmo: dharmapunxnyc

Psychological and Spiritual Implications of Internet Use

June 10th, 2021

In accordance with 2,500 years of Buddhist practice, the teacher is entirely supported by donations. venmo: dharmapunxnyc

Understanding And Cultivating Love, Bonding, Exploration and Emotion-Regulation.

June 10th, 2021

The teacher, in the 2,500 year old Buddhist tradition, is supported entirely by listener's donations. Venmo: dharmapunxnyc

The Sublime—How States of Awe and Wonder Provide Refuge From Distress and Anxiety

June 2nd, 2021

venmo: dharmapunxnyc

Forbidden Thoughts: Coping with Distressing, Intrusive Impulses

May 20th, 2021

venmo: dharmapunxnyc. thanks for your support!

Setting Skillful Boundaries: Transforming burdensome relationships without relying on maladaptive defensive strategies

May 16th, 2021

venmo: dharmapunxnyc — thanks for your support!

Putting Your Head in the Demon’s Jaw: Approaches to Trauma, Triggers and Distress Tolerance

May 4th, 2021

Please consider supporting my pastoral work.
Venmo: dharmapunxnyc

Addressing Maladaptive Patterns in Relationships

May 2nd, 2021

To support my buddhist pastoral work: venmo dharmapunxnyc

Attention: How It Influences Our Emotional Well-being And How To Manage It

April 25th, 2021

to support my buddhist pastoral work... venmo: dharmapunxnyc

Addressing Anxiety After Social Distancing

April 17th, 2021

support the teacher via venmo: dharmapunxnyc

Rituals, Faith, Placebos and Healing

April 9th, 2021

Please consider supporting my Buddhist pastoral work.
Venmo: dharmapunxnyc

Offering and Receiving Support: How Talking About Painful Events Can Help And How It Can Make Matters Worse

April 1st, 2021

Please consider supporting my Buddhist Pastoral work.
Venmo: Dharmapunxnyc.

Life at the Crossroads: Making Important Life Decisions

March 10th, 2021

Talk reviewing some contemporary theories into the different processes involved in making decisions, how we get stuck, and new approaches towards being decisive.
venmo: dhamapunxnyc

Work Related Stress: Gaining Confidence Via Meditative and Somatic Practices

March 3rd, 2021

My buddhist pastoral work and teaching are supported entirely by donation, in the 2,500 year old Buddhist tradition. Venmo: dharmapunxnyc

Getting Closure: What? When? How?

February 25th, 2021

Please consider supporting my Buddhist pastoral work, via venmo: Dharmapunxnyc

The Search For the True Self

February 13th, 2021

To support my buddhist pastoral work, venmo: dharmapunxnyc

Toning Down a Pathological Inner Critic

February 3rd, 2021

To support my buddhist pastoral work, please venmo dharmapunxnyc

A Sense of Purpose

January 29th, 2021

My buddhist pastoral work is suppored entirely by your donations. Thanks for your support! venmo: dharmapunxnyc

How to Feel Safe in Unstable Times

January 20th, 2021

To support your friendly buddhist pastor (who works entirely by donation) please venmo dharmapunxnyc.

Determining and Stating Our Core Needs

January 8th, 2021

My buddhist pastoral work is supported entirely by donation only.
Venmo: dharmapunxnyc

New Years Eve Talk: Spirituality, Ultimate Concerns and a Meaningful Life

January 1st, 2021

If you'd like to support my buddhist pastoral work, please venmo dharmapunxnyc

Self-Acceptance vs Self-Improvement: The Paths to Well-Being

December 22nd, 2020

If you'd like to support my buddhist pastoral work:
venmo dharmapunxnyc

Podbean App

Play this podcast on Podbean App