Dharmapunx NYC

Dharmapunx NYC header image 1

Emotions: How Are They Made & Can They Be Changed?

June 28th, 2019

A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.

Podbean App

Play this podcast on Podbean App