Dharmapunx NYC

A Path to a Contented Life

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Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Conflict, Its Roots and Resolution

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Why We Worry and Ways to Stop

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Understanding and Relieving Social Anxiety & Inhibition

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

How to Experience Non-Dual Awareness

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

George Haas and Josh Korda on the Roots of the False Self and a Return to Authenticity

Talk given August 12, 2014 to a full house at New York Dharmapunx. Josh started the talk, introducing the theme of authenticity and inauthenticity, the roots of self-abandonment and the false self. A focus was placed on how the performative self leads to feelings of emptiness and the abandoned body. George developed the theme by exploring self and other blame, family systems of dysregulation, ultimately emphasizing the goal of learning how to hold abandonment experiences.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.

Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta!

New Perspectives to Help Us During Frustrating Events 072914

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Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta!

Setting Boundaries, a Buddhist Perspective

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Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta! 

How to Disempower Painful Thoughts and Memories

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Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta! 

relieving self-consciousness 7/1/14

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anxiety, its origins and ways we can cope 7/8/14

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Rediscovering the Joy of Creativity

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why are romantic relationships so difficult?

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Noble truths three and four and the nature of liberation

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second noble truth and the three kinds of suffering

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first noble truth and existential suffering

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Processing and Regulating Difficult Emotions

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What is External Mindfulness

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Reality is Created By Intention Attention Perception

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How to Make Big Decisions Skillfully

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Liberated from the past

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3 ways to develop peace

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Basic breath meditation

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Deactivating the Stress Response 040114

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Dismantling negativity bias 031814

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Bahiya's Unusual Awakening 032514

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Perceptions and Bundle Theory 040714

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Perspectives on Karma: Personality is Changeable

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Perspectives on Karma: the psychology of buddhism

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How to develop non-reactive calm

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Guided Meditation on security, ease, connection and purpose

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path to enlightenment 4: emptiness, suññatā and atammayata 021714

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path to enlightenment 3: concentration, anapanasati and tranquility 021014

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path to enlightenment 2: right effort and removing unskillful thoughts 020414

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path to enlightenment 1: the progress of insight by sayadaw 012814

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Repression, depression and Repair 011914.mp3

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Josh's work can also be found on dharmapunxnyc.blogspot.com

The process of mourning & moving on 0111414

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Josh's work can also be found on dharmapunxnyc.blogspot.com

Living with Chronic Pain 011214

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 
Josh's work can also be found on dharmapunxnyc.blogspot.com

Buddhism & Attachment theory 010614

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Josh's work can also be found on dharmapunxnyc.blogspot.com

New Year's Eve Talk Given Above a Loud Party 123113

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 
Josh's work can also be found on dharmapunxnyc.blogspot.com

Working with Feelings of Isolation & Aloneness 123013

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Josh's work can also be found on dharmapunxnyc.blogspot.com

Live in LA: Repetition compulsion and repair December 2013

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 
Josh's work can also be found on dharmapunxnyc.blogspot.com

How to Survive Social Gatherings 110913

dharma talk given 12/09/2013 in new york

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. 
writings can also be found on dharmapunxnyc.blogspot.com

How to Choose Your Friends 120313

dharma talk given 12/03/2013 in new york

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. 
writings can also be found on dharmapunxnyc.blogspot.com

Listen Now:

How to Ward Off Demons 112613

dharma talk given 11/26/2013 in new york

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. 
writings can also be found on dharmapunxnyc.blogspot.com

Listen Now:

The world is not Enough111913

dharma talk given 11/19/2013 in new york

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. 
writings can also be found on dharmapunxnyc.blogspot.com

Listen Now:

Getting unhooked 111713

dharma talk given 11/17/2013 in new york

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. 
writings can also be found on dharmapunxnyc.blogspot.com

Dharmapunx 2013 retreat: Choosing a meaningful life: November 2013

dharma talk given 11/09/2013 upstate new york, during our fall retreat

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. 
writings can also be found on dharmapunxnyc.blogspot.com

Dharmapunx 2013 retreat talk on Understanding Suffering November 2013

dharma talk given 11/08/2013 in upstate new york, during our fall retreat

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. writings can also be found on dharmapunxnyc.blogspot.com

What is the Synaptic Buddhist? 100813

dharma talk given 100813 at one of our new york locations

check out dharmapuxnyc.com for all josh's writings, interviews, teaching schedule, etc. 
writings can also be found on dharmapunxnyc.blogspot.com