Dharmapunx NYC

Building up the mind to meet all of our needs

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Staying Calm While Others Fall to Pieces

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

how to let go of resentments

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Dealing with the Inner Critic, or How the Buddha Reparented Himself

If you like this talk, please consider donating! 

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Understanding and Averting Cognitive Overload

If you like this talk, please consider donating! 

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

a purposeful life

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Changing the Inner Narrator

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Spiritual practice in relationships

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

envy and jealousy

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Who am I

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

How to Develop Confidence

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

A Safe Container for Anxiety

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

ReUploaded: An Overview of Depression

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

emotional intelligence

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

taking care of others without suffering

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In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

New Year's Eve Talk: Find Your Purpose in Life

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Retrieving authentic emotions from the realm of the repressed

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

An Overview on Trauma & PTSD

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Healing Feelings of Shame

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

A New Approach: Recognize Allow Investigate Nurture

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Cultivating Security in Relationships

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Trippy Infinite Space Meditation w/ background ambient music

The goal of this meditation is to cultivate a non-dual awareness, undermining the perception of 'inside' and 'outside.' Such meditations can be quite trippy and pleasurable for most, though it can be a bit disorienting, so leave time afterwards to return to a mundane state of mind.

This meditation was recorded at our Dharmapunx NYC 2014 autumn retreat on saturday august 22nd. The hall created a great deal of reverberation and resonant sounds, and the smart phone recording my voice wasn't close enough, so I've masked some of the audio defects with ambient music I created in garageband. The voice at times can drop to a level that's difficult to discern. 

Metta, josh

A New Understanding of Personality

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Cultivating the Transcendent Mind w/ Meditation

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Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Halloween and the Return of the Repressed

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Healthy Self Esteem Vs. Narcissism

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Peace from the Inner Critic

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!
While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Freedom in Spite of Capitalism

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!
While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com

Achieving Balanced Relationships

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

A Path to a Contented Life

If you like this talk, please consider donating! In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Conflict, Its Roots and Resolution

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Why We Worry and Ways to Stop

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

Understanding and Relieving Social Anxiety & Inhibition

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

How to Experience Non-Dual Awareness

If you like this talk, please consider donating, as in the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on via generous donations of the people who attend the classes, tune in to the podcast series and seek mentoring.  The donation paypal button is in the right margin of this page. 

Please check out dharmapuxnyc.com for info about classes and one-on-one counseling, retreats, etc. 
For free access to all of my writing, please visit dharmapunxnyc.blogspot.com. metta!

George Haas and Josh Korda on the Roots of the False Self and a Return to Authenticity

Talk given August 12, 2014 to a full house at New York Dharmapunx. Josh started the talk, introducing the theme of authenticity and inauthenticity, the roots of self-abandonment and the false self. A focus was placed on how the performative self leads to feelings of emptiness and the abandoned body. George developed the theme by exploring self and other blame, family systems of dysregulation, ultimately emphasizing the goal of learning how to hold abandonment experiences.

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.

Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta!

New Perspectives to Help Us During Frustrating Events 072914

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Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta!

Setting Boundaries, a Buddhist Perspective

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Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta! 

How to Disempower Painful Thoughts and Memories

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Please check out dharmapuxnyc.com for about classes and one-on-one counseling, retreats, etc. 
For free access to all of Josh's writing, please visit dharmapunxnyc.blogspot.com.
metta! 

relieving self-consciousness 7/1/14

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

anxiety, its origins and ways we can cope 7/8/14

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

Rediscovering the Joy of Creativity

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

why are romantic relationships so difficult?

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

Noble truths three and four and the nature of liberation

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

second noble truth and the three kinds of suffering

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

first noble truth and existential suffering

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.

Processing and Regulating Difficult Emotions

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

What is External Mindfulness

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Reality is Created By Intention Attention Perception

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How to Make Big Decisions Skillfully

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

Liberated from the past

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Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc.