Dharmapunx NYC

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Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.

Episodes

Wednesday Aug 29, 2018

Five ways to Use Attention in Meditation to Reduce Agitation & Build Distress Tolerance

Wednesday Aug 29, 2018

33 minute talk + 30 minute meditation reviewing different techniques

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Dharmapunx NYC

Episodes

Five ways to Use Attention in Meditation to Reduce Agitation &amp; Build Distress Tolerance

Comments (0)

Five ways to Use Attention in Meditation to Reduce Agitation & Build Distress Tolerance