Dharmapunx NYC

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Entries from March 2019

Soothing Guided Meditation (with relaxing ambient music)

March 29th, 2019 · Comments

30 minute guided meditation with relaxing ambient music

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Fulfillment in Life

March 27th, 2019 · Comments

Talk and guided meditation. (Recorded at the last meeting at 302 Bowery; Tuesday evening meeting moving to Williamsburg Brooklyn.)

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Self-Soothing in Triggering Social Settings

March 20th, 2019 · Comments

Talk and guided meditation exploring self-soothing techniques.

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Relationships: Tools For Establishing a Secure Bond

March 13th, 2019 · Comments

Talk and guided meditation on the theme.

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Entering the Bardos: The Hidden Wisdom of Buddhist Mysticism

March 6th, 2019 · Comments

Note: Due to a recording malfunction only an abridged version of the meditation's was recorded

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