30 minute guided meditation with relaxing ambient music
Entries from March 2019
Soothing Guided Meditation (with relaxing ambient music)
March 29th, 2019 · Comments
Tags: DefaultTag
Fulfillment in Life
March 27th, 2019 · Comments
Talk and guided meditation. (Recorded at the last meeting at 302 Bowery; Tuesday evening meeting moving to Williamsburg Brooklyn.)
Tags: DefaultTag
Self-Soothing in Triggering Social Settings
March 20th, 2019 · Comments
Talk and guided meditation exploring self-soothing techniques.
Tags: DefaultTag
Relationships: Tools For Establishing a Secure Bond
March 13th, 2019 · Comments
Talk and guided meditation on the theme.
Tags: DefaultTag
Entering the Bardos: The Hidden Wisdom of Buddhist Mysticism
March 6th, 2019 · Comments
Note: Due to a recording malfunction only an abridged version of the meditation's was recorded.
Tags: DefaultTag
