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Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Wednesday Oct 31, 2018
How to Transform Unpleasant Memories into Useful Stories
Wednesday Oct 31, 2018
Wednesday Oct 31, 2018
Talk and Guided Meditation
Wednesday Oct 31, 2018
Two Talks and Meditations from 2018 Dharma Punx Retreat on Secure Attachment
Wednesday Oct 31, 2018
Wednesday Oct 31, 2018
Talks and guided Meditations from the October 25 - 28 Won Dharma Retreat on Secure Attachment
Thursday Oct 25, 2018
Thursday Oct 25, 2018
Talk and guided meditation on the process of overriding fear through visualization process.
Wednesday Oct 17, 2018
Cultivating A Spiritual Path to Survive Shitty Times
Wednesday Oct 17, 2018
Wednesday Oct 17, 2018
33 minute dharma talk followed by 29 minute guided meditation on the theme
Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.
Thursday Oct 04, 2018
How to Understand and Alleviate Those Distressing Thoughts
Thursday Oct 04, 2018
Thursday Oct 04, 2018
30 minute talk followed by guided meditation on the theme
Thursday Oct 04, 2018
Self-Retreat: On the Transformative Power of Emotions
Thursday Oct 04, 2018
Thursday Oct 04, 2018
Extended talk on the efficacy of emotions followed by meditation exploring the theme. Recorded September 28 2018 at Garrison Institute