37 minute talk, 27 minute meditation, followed by brief addendum
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Entries from June 2018
UNDERSTANDING THE DECENTRALIZED SELF AND HOW ONE CAN INTEGRATE IMPULSES INTO AN ADAPTABLE PSYCHE
June 28th, 2018 · Comments
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Standing Up to Bullies Without Freezing: Using Spiritual Tools to Protect Ourselves
June 20th, 2018 · Comments
28 minute talk, 27 minute meditation practicing the concepts + brief conclusion.
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Invitation to a Spacious and Open Mind
June 14th, 2018 · Comments
33 minute talk + 27 minute guided meditation on the theme
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NO BIG IDEA - Don’t Believe the Hype
June 7th, 2018 · Comments
25 minute talk followed by 30 minute guided meditation
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