30 minute talk, 30 minute meditation on the topic
00:0000:00
Entries from March 2018
memory reconsolidation—the intersection of a core buddhist insight practice with contemporary neuropsychology
March 26th, 2018 · Comments
Tags: DefaultTag
Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences
March 7th, 2018 · Comments
35 minute talk followed by 28 minute guided meditation exploring the tools discussed.
00:0000:00
Tags: DefaultTag
