30 minute talk, 30 minute meditation on the topic
Entries from March 2018
memory reconsolidation—the intersection of a core buddhist insight practice with contemporary neuropsychology
March 26th, 2018 · Comments
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Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences
March 7th, 2018 · Comments
35 minute talk followed by 28 minute guided meditation exploring the tools discussed.
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