Dharmapunx NYC

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Entries from January 2018

Mentalization: Discerning What Motivates the Behaviors of Oneself and Others

January 31st, 2018 · Comments

32 minute talk + 29 minute meditation + 8 minutes of answers to various questions.

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Primary Emotions versus Secondary Emotions and the Dharma

January 24th, 2018 · Comments

26 minute talk, followed by 30 minute meditation on the theme

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Moving on, letting go and getting over it—An Overview

January 19th, 2018 · Comments

26 minute talk followed by 27 minute meditation on the theme

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Taking Care of Others While Taking Care of Oneself

January 10th, 2018 · Comments

11th Annual Talk at New York Zen Center for Contemplative Care

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Ideas on the Role of Consciousness in Adaptive Behaviour

January 3rd, 2018 · Comments

25 minute talk followed by guided meditation on the theme.

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guided meditation for coping with stressful situations

January 3rd, 2018 · Comments

27 minute guided meditation developing tools for coping with stressful contexts and challenges. Meditation excerpted from the talk on the role of consciousness in behavior.

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New Year’s Eve Reflection, Dharma Talk & Buddhist Refuge Ceremony

January 1st, 2018 · Comments

Recording starts with the last four minutes of a 30 minute meditation, featuring reflections on previous year, followed by a talk on setting appropriate intentions and how to keep them, followed by Buddhist Refuge and Precepts Ceremony.

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