Entries from January 2018
Mentalization: Discerning What Motivates the Behaviors of Oneself and Others
January 31st, 2018 · Comments
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Primary Emotions versus Secondary Emotions and the Dharma
January 24th, 2018 · Comments
26 minute talk, followed by 30 minute meditation on the theme
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Moving on, letting go and getting over it—An Overview
January 19th, 2018 · Comments
26 minute talk followed by 27 minute meditation on the theme
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Taking Care of Others While Taking Care of Oneself
January 10th, 2018 · Comments
11th Annual Talk at New York Zen Center for Contemplative Care
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Ideas on the Role of Consciousness in Adaptive Behaviour
January 3rd, 2018 · Comments
25 minute talk followed by guided meditation on the theme.
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guided meditation for coping with stressful situations
January 3rd, 2018 · Comments
27 minute guided meditation developing tools for coping with stressful contexts and challenges. Meditation excerpted from the talk on the role of consciousness in behavior.
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New Year’s Eve Reflection, Dharma Talk & Buddhist Refuge Ceremony
January 1st, 2018 · Comments
Recording starts with the last four minutes of a 30 minute meditation, featuring reflections on previous year, followed by a talk on setting appropriate intentions and how to keep them, followed by Buddhist Refuge and Precepts Ceremony.
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