33 minute talk + 25 minute guided meditation on the topic
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Entries from October 2017
the importance of creativity in developing wellbeing
October 25th, 2017 · Comments
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Understanding maladaptive coping strategies
October 25th, 2017 · Comments
33 minute talk 27 minute guided meditation on the theme
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The Dharma of Attachment Theory 1 (Mindfulness & Reparenting Oneself)
October 16th, 2017 · Comments
Talk from a Dharma Punx NYC retreat, October 2017.
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The Dharma of Attachment Theory 2 (Heart Practices for a Secure Base)
October 16th, 2017 · Comments
Talk from a Dharma Punx NYC retreat, October 2017.
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Alleviating Guilt
October 16th, 2017 · Comments
35 minute talk. 25 minute guided meditation on alleviating guilt.
thanks for donating if you can contribute.
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Self-Retreat Talk 2017: Understanding Self-States
October 8th, 2017 · Comments
44 minute talk + 40 minute guided meditation from Garrison Retreat
please consider supporting the teachings
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Wiring the Brain to Override Compulsive Behaviors
October 7th, 2017 · Comments
32.5 minute talk + 27 minute guided meditation
please consider supporting the teachings
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Opt Out of Delusion, Tune Into the Truth.
October 1st, 2017 · Comments
Hi friends of New York Dharmapunx: Here's a 2 minute video about 'Unsubscribe' which will be released on November 17th. I hope you find it worth the time to watch. Please feel encouraged to pass it along to friends if you enjoy. The book investigates how core buddhist tools overlap with new psychological modalities and neuroscience developments, and proposes a three-step guide to recovery from addiction to consumerism and self-deception.
Thanks for your attention.
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