Dharmapunx NYC and Brooklyn

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Explanation of Rain Meditation with Guided Practice

August 25th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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4th Annual DharmaPunx NYC Retreat @ Won Dharma Center Oct 13-16 2016

August 19th, 2016

Find out more about the retreat.

A weekend vipassana retreat in the Hudson Valley with Josh Korda and Melissa McKay assisted by Kathy Cherry. Each day will include periods of walking and sitting meditation, dharma talks, guided meditation and Yin Yoga. This retreat is suitable for beginning and experienced dharma students. No prior experience is necessary.

October 13-16, 2016 
Won Dharma Meditation Center 
361 State Route 23, Claverack, NY 12513

Taking Good Care of Your Tripartite Brain

August 19th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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From Self-Delusion to Self-Awareness

August 10th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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Emotions talk at Garrison institute

August 10th, 2016

Talk at Garrison Institute on emotion awareness and integration. In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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Metacognition - How to Determine Which Thoughts are Useful, Which Aren’t, And What to Do About It

August 3rd, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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Towards a Psychological Understanding of Karma

July 27th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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Moving Towards A Balanced Life That Addresses All Our Needs

July 20th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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Overview of the Four Foundations of Mindfulness

July 13th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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The Third and Fourth Fourth Foundations of Mindfulness (Awareness of Emotional Settings & Contents of the Cognitive Mind)

July 13th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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The Second Foundation of Mindfulness (Feelings)

July 13th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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The First Foundation of Mindfulness (The Breath and Body)

July 13th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.

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Tools for Healing Relationship Issues

June 22nd, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. 

Please check out dharmapunxnyc.com for info about classes and retreats, etc.   
> > The donation paypal button is in the right margin of this page. < < 

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Processing the Incomprehensible

June 15th, 2016

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.      
The donation paypal button is in the right margin of this page. 
Please check out dharmapunxnyc.com for info about classes and retreats, etc.

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Buddhist Insights into the Causes of Suffering and Craving

June 8th, 2016

If you like this talk, please consider donating: In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching.     
The donation paypal button is in the right margin of this page. 
Please check out dharmapunxnyc.com for info about classes and retreats, etc.

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