Dharmapunx NYC

Dharmapunx NYC header image 1

the myth of self-improvement vs the healing journey of self-care

November 27th, 2018

A talk summarizing the Buddha's insights into one of the most pernicious catalysts of suffering, why self-improvement regimes invariably leave us disappointed and often with even more damaged states of inner esteem, and the psychologically sound practices to process emotional wounds.