Dharmapunx NYC

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modern psychology & the dharma 2: irrational thoughts and beliefs

December 16th, 2015

This is the second in a series of self-contained talks covering some of the major ideas of modern psychology and how they intersect with the insights of the dharma. 

This talk introduces Albert Ellis ABC Model of how irrational thoughts and beliefs cause needless suffering, and how this theory overlaps with the Buddha's four noble truths.

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