Dharma talk and guided meditation exploring the theme. Hour long episode.

A talk summarizing the Buddha's insights into one of the most pernicious catalysts of suffering, why self-improvement regimes invariably leave us disappointed and often with even more damaged states of inner esteem, and the psychologically sound practices to process emotional wounds.

Talk and Guided meditation exploring alleviating social anxiety

26 minute talk + 28 minute guided meditation developing creative visualization practice
Also: Join us for our last retreat of the year!

35 minute talk + 24 minute guided meditation on developing a secure base
And join us for our last retreat of the year! 

Talk and Guided Meditation

Talks and guided Meditations from the October 25 - 28 Won Dharma Retreat on Secure Attachment

Talk and guided meditation on the process of overriding fear through visualization process.

33 minute dharma talk followed by 29 minute guided meditation on the theme

Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.

30 minute talk followed by guided meditation on the theme

Extended talk on the efficacy of emotions followed by meditation exploring the theme. Recorded September 28 2018 at Garrison Institute

28 minute talk + 28 minute guided meditation

30 minute talk + 30 minute guided meditation where we practice making a difficult decision

39 minute talk followed by 25 minute guided meditation on themes introduced in the talk.

33 minute talk, 27 minute guided meditaiton practicing the tools described in the talk

33 minute talk + 30 minute meditation reviewing different techniques

25 minute talk + 25 minute meditation which further investigates the theme.

36 minute talk, 27 minute guided meditation on the theme.
This talk expands on ideas found in the clinical books of
'Addiction as an Attachment Disorder' by Philip Flores,
'Affect Regulation and the Repair of the Self' by Allan Schore

Along with these other studies:
Caspers, K. M., Troutman, B., & Spinks, R. (2006). Attachment as an organizer of behavior: implications for substance abuse problems and willingness to seek treatment. 
Padykula, N.L. & Conklin, P. (2010). The self-regulation model of attachment trauma and addiction. Clinical Social Work Journal
Reis, S., Curtis, J. & Reid, A. (2012). Attachment styles and alcohol problems in emerging adulthood
Schindler, A., TSack, P. M., Kustner, U. & Eckert, J. (2005). Attachment and substance use disorders.
Realm of Hungry Ghosts: Close Encounters with Addiction’ (2008) Gabor Mate
Substance Abuse and Insecure Attachment Styles: A Relational Study Yasmin Borhani University of California, Irvine
Research by Thorberg and Lyvers (2006)

Talk given at Akazienzendo in Schoneburg Berlin.

32 minute talk + 26 minute guided meditation on the theme.

33 minute talk + 27 minute guided Atammayata meditation

34 minute talk, 26 minute guided meditation

27 minute talk followed by 30 minute meditation

31 minute talk, 29 minute meditation exploring the theme.

37 minute talk, 27 minute meditation, followed by brief addendum

28 minute talk, 27 minute meditation practicing the concepts + brief conclusion. 

33 minute talk + 27 minute guided meditation on the theme

25 minute talk followed by 30 minute guided meditation

32 minute talk • 27 minute guided meditation on the theme • thanks for listening

34 minute talk followed by 26 minute meditation related to the theme.

Remember to check out the six part, filmed Dharma Punx NYC series now showing at: learn.tricycle.org/courses/feeling-secure-in-an-unstable-world

27 minute talk +30 minute guided meditation exploring the topic, including exploring how the brahma viharas can heal early emotional wounds.

34 minute talk, 26 minute meditation

30 minute talk followed by 30 minute guided meditation on the theme.

Talk followed by guided meditation exploring ways to address the inflated superego

35 minute talk, 25 minute meditation on the theme.

26 minute talk followed by 30 minute guided meditation on the topic

30 minute guided meditation

26 minute talk + 30 minute guided meditation

30 minute talk, 30 minute meditation on the topic

35 minute talk followed by 28 minute guided meditation exploring the tools discussed.

42 minute spontaneous talk given by Noah Levine and Josh Korda at Against the Stream Meditation Center, Febuary 26, 2018. 

Talk given at Against the Stream Santa Monica, February 18, 2018
31 minute talk + 30 minute meditation on the theme.

30 minute talk followed by 30 minute meditation.

37 minute long guided meditation from dharma punx nyc retreat.

32 minute talk + 29 minute meditation + 8 minutes of answers to various questions.

26 minute talk, followed by 30 minute meditation on the theme

26 minute talk followed by 27 minute meditation on the theme

11th Annual Talk at New York Zen Center for Contemplative Care

25 minute talk followed by guided meditation on the theme.