Dharmapunx NYC

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Entries from July 2020

Cultivating the Resilience to Bounce Back After Losses, Setbacks and Disappointments

July 30th, 2020 · Comments

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You Are Smarter Than You Think (But You Probably Don’t Know Why)

July 22nd, 2020 · Comments

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Rewiring Our Old Circuitry: Overriding Outdated Behavioral Traits

July 8th, 2020 · Comments

Talk on evolutionary priming and how it creates evolutionary mismatches, where our behaviors no longer fit our world nor contribute to well-being. 
Venmo: dharmapunxnyc 

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Understanding and Addressing the State of Being Overwhelmed

July 3rd, 2020 · Comments

Being overwhelmed can be a normal reaction to an overload of daily stresses, obligations or especially difficult circumstances, such as being a doctor during a pandemic. However, underlying, psychological causes can make challenging situations appear far more paralyzing than they really are.
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