Talk on how physiological states associated with early relational events influence our choices and behaviors in adult attachments and friendships, as well as ways to change our attachment patterns.
Guided visualization follows exploring the theme.
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Entries from December 2019
Inclining the Mind Toward Secure Attachment
December 17th, 2019 · Comments
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object constancy and the psychology of protective spirits and persecutory delusions
December 11th, 2019 · Comments
Object constancy is not just the ability to believe that core relationships are stable despite conflicts, but also the ability to internalize the soothing attributes of a secure attachment figure. In this talk will discuss how the mind can create agents as compensations during times of isolation and loneliness; we'll employ the early Buddhist practice of devanusati, or conjuring the felt sense of protective entities.
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Chronic Stress: Causes and Relief
December 4th, 2019 · Comments
33 minute talk exploring some physiological and psychological perspectives, along with classic contemplative and mindfulness tools to alleviate chronic stress.
All teachings offered freely, the teacher is supported by your donations. Thanks!
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