5.3M
Downloads
753
Episodes
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Wednesday Oct 30, 2019
Repairing Attachment Wounds in Adults: A Summary of Five Practices
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
An overview of attachment patterns in adults, followed by a review of ways to address damaging relational issues.
Please consider donating to support the teacher, as my work is entirely sustained by donations.
Wednesday Oct 30, 2019
Contemplation of One's Mortality Meditation to Clarify Our Purpose in Life
Wednesday Oct 30, 2019
Wednesday Oct 30, 2019
The mindfulness of mortality, Maraṇasati in Pali, is a 2,500 year old Buddhist meditation that provides a manner in which we can usefully and serenly contemplate the inevitabilities of old age, sickness, death and loss; the practice employs these reflections to discern our most authentic purpose in life, condusive to establishing one's highest sense of self-worth.
Thursday Oct 24, 2019
Interacting Skillfully with Irrational People
Thursday Oct 24, 2019
Thursday Oct 24, 2019
Dharma talk on a variety tools to emotionally regulate angry, depressed, triggered, shut down individuals. Meditation follows that explores some of the talk's themes.
Please consider supporting the teachings by making a donation. Thanks! J
Thursday Oct 17, 2019
Addressing Work Related Anxiety
Thursday Oct 17, 2019
Thursday Oct 17, 2019
Dharma talk on the underlying psychological structures resulting in chronic work related anxiety and guided meditation on the theme.
Please consider supporting the teachings by making a donation. Thanks! J
Wednesday Oct 09, 2019
Thoughts on Setting Boundaries and Stating Needs
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
Talk, meditation and guided reflection on the theme.
In the 2,500 year old Buddhist Tradition all teachings offered free of charge, supported entirely by donation only. Please consider supporting the teacher—thanks! J
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
Please consider donating to support the teacher's work, thanks! - j