33 minute talk, 27 minute guided meditation on the theme
Entries from August 2019
Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward
August 21st, 2019 · Comments
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Killing the Buddha: Infatuation with Big Ideas and the Fetishization of “The One Who Knows”
August 14th, 2019 · Comments
39 minute talk and 28 minute guided meditation
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A Balanced Nervous System: Stress vs Shut Down vs Wellbeing
August 8th, 2019 · Comments
34 minute talk, 30 minute guided meditation addressing both stress and tiredness
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