Dharmapunx NYC

Dharmapunx NYC header image 1

Entries from June 2019

Emotions: How Are They Made & Can They Be Changed?

June 28th, 2019 · Comments

A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.

Tags: DefaultTag

managers, firefighters and exiles—Different Parts of the Self

June 19th, 2019 · Comments

32 minute talk + 27 minute guided meditation on the theme

Tags: DefaultTag

Upgrading Your Mind’s Operating System

June 15th, 2019 · Comments

35 minute talk • 25 minute guided meditation on the theme

Tags: DefaultTag

Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation

June 4th, 2019 · Comments

talk and guided meditation on the theme

Tags: DefaultTag