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Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Friday Jun 28, 2019
Emotions: How Are They Made & Can They Be Changed?
Friday Jun 28, 2019
Friday Jun 28, 2019
A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.
Wednesday Jun 19, 2019
managers, firefighters and exiles—Different Parts of the Self
Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
32 minute talk + 27 minute guided meditation on the theme
Saturday Jun 15, 2019
Upgrading Your Mind's Operating System
Saturday Jun 15, 2019
Saturday Jun 15, 2019
35 minute talk • 25 minute guided meditation on the theme
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
talk and guided meditation on the theme