Dharmapunx NYC

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Guided meditation – samadhi and vipassana

April 11th, 2018 · Comments

30 minute guided meditation

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guided meditation for coping with stressful situations

January 3rd, 2018 · Comments

27 minute guided meditation developing tools for coping with stressful contexts and challenges. Meditation excerpted from the talk on the role of consciousness in behavior.

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The Buddha the Bilateral Brain (31 minute talk followed by 26 minute guided meditation)

September 13th, 2017 · Comments

Even the smallest contributions help support the teachings. 
The donation button can be found in the right hand column.

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Guided meditation - Choiceless Awareness

April 25th, 2017 · Comments

29 minute guided meditation introducing a basic 'choiceless awareness' practice.

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Alleviating Anxiety (with a Guided Meditation)

April 12th, 2017 · Comments

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

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Understanding & Attaining the Sublime & Mystical (with Guided Meditation)

April 5th, 2017 · Comments

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. The donation button is in the right margin of this page.

NOTE: This talk contains a variation of method one meditation by Ajahn Lee, which can be found online here.

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The Psychology of Peak Experiences (with Guided Meditation)

January 18th, 2017 · Comments

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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How to think about yourself skillfully (followed by guided meditation)

December 14th, 2016 · Comments

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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Explanation of Rain Meditation with Guided Practice

August 25th, 2016 · Comments

In the 2,500 year old tradition I teach entirely by dana: scraping by entirely on the generous donations of those who listen and get something from the teaching. Please check out dharmapunxnyc.com for info about our classes & retreats.

The donation button is in the right margin of this page; if you'd like to support the teachings in smaller, monthly donations, on dharmapunxnyc.com there's a monthly subscription available.
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guided sunyata (emptying the mind) meditation

November 7th, 2015 · Comments

The following meditation is my interpretation of the Buddha's wonderful teaching known as The Shorter Teaching on Emptiness. It describes how, though a series of patient reflections, we can gradually shift our attention from the busy world around us to realms of serenity and emptiness. I find it a wonderful practice, and have lead many practitioners through it on retreats. I've made it as streamlined and concrete as possible (the original teaching struck me as somewhat abstract and vague.) It was recorded live on at Dharmapunx NYC, Greenpoint meeting, Monday November 2nd, 2015.

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guided 25 minute meditation developing concentration and insight

June 17th, 2015 · Comments

If you like this talk, please consider donating! 

In the 2,500 year old tradition I teach entirely by dana: in other words, I scrape by entirely on the generous donations of those who listen and get something from the teaching. The donation paypal button is in the right margin of this page. 

Please check out dharmapunxnyc.com for info about classes and one-on-one counseling, retreats, etc. 

While I cannot promise to reply to emails, I do read them: korda.josh@gmail.com
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Guided Meditation on security, ease, connection and purpose

March 18th, 2014 · Comments

If you like this talk, please consider donating a little to the teacher, who teaches entirely by donation and is supported by your generosity.  The donation paypal button is in the right margin of this page.

Please check out dharmapuxnyc.com for all josh's writings, interviews, information about one-on-one counseling, retreats, etc. 

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Watch short video of Josh leading a guided meditation

December 4th, 2013 · Comments

Watch us in action!
http://www.youtube.com/watch?v=NhLaqMpVWBM

Our good friend filmmaker Rikki Gunton is shooting & editing a documentary about our buddhist community, and here is an outtake: a guided meditation I led at the end of September at our Monday, Greenpoint meeting. The clip is 5 minutes long and gives a good view of Maha Rose, the space where I teach on mondays. Hopefully this clip will provide some helpful meditation instructions as well. 

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Guided meditation

October 8th, 2013 · Comments

Guided meditation led by Josh Korda at Dharmapunx NYC on 9/9/13

Also check out Josh's blog at -
http://dharmapunxnyc.blogspot.com/

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Three types of meditation + guided meditation

December 31st, 2012 · Comments

Dharma talk and guided meditation given by Josh Korda at Dharmapunx NYC on 12/01/12 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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Guided meditation

December 31st, 2012 · Comments

Guided meditation given by Josh Korda at Dharmapunx NYC on 11/27/12 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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guided meditation

February 16th, 2012 · Comments

Guided meditation given by Josh Korda at Dharmapunx NYC on January 18th, 2012

Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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guided meditation

October 18th, 2011 · Comments

Guided meditation given by Josh Korda at Dharmapunx NYC on October 4th, 2011

Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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Guided Meditation of Questions

July 12th, 2011 · Comments

A guided meditation given by Josh Korda at Dharmapunx NYC in June, 2011 Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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guided meditation

June 11th, 2011 · Comments

Guided meditation given by Josh Korda at Dharmapunx NYC on May 24th, 2011

Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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guided meditation

June 11th, 2011 · Comments

guided meditation given by Josh Korda at Dharmapunx NYC on may 17th, 2011

Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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Guided meditation

October 18th, 2010 · Comments

Guided meditation led by Josh Korda at Dharmapunx NYC on August 31st, 2010

Also check out Josh's blog at - http://dharmapunxnyc.blogspot.com/

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guided meditation

June 6th, 2010 · Comments

Guided meditation given by Josh Korda at Dharmapunx NYC on June 2nd, 2010

Also check out Josh’s blog at - http://dharmapunxnyc.blogspot.com/

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Guided Meditation

November 5th, 2009 · Comments

Guided Meditation led by Josh Korda at Dharma Punx NYC, late 2009

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Guided Meditation

June 3rd, 2009 · Comments

A guided meditation given by Josh Korda at Dharma Punx NYC

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